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Free Fitness Fair at the JCC

The Jewish Community Center (Amsterdam at 76th) is holding a free day-long fair designed to help you reach your fitness goals in 2011.  The “Fitness for everyBODY Fair,” which will take place on...

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Free Zumba Class Tonight At JCC & Every Saturday Night In July — Argentine...

Looking to get your pulse rate up tonight? JCC in Manhattan’s health club (Amsterdam & 76th) is offering free Saturday night fitness classes from 7:15 to 8:15 pm throughout July & August. The...

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Free & Cheap Upper West Side Events: 12/3/11

Extra-long list (17 to be exact) of free and cheap events in the neighborhood on Saturday, December 3rd, 2011… Health & Race Walking Central Park, North Meadow Recreation Center 9:30 – 11:00 am...

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Free & Cheap Upper West Side Events: 8/19/12

Free and cheap events in the neighborhood on Sunday, August 19th, 2012… 2012 Summer Restaurant Week/NYCGo Prix Fixe Numerous UWS & NYC Restaurants $24.07 for lunch; $35.00 for dinner Extended...

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Free & Cheap Upper West Side Events: 9/8/12

Free and cheap events in the neighborhood on Saturday, September 8th, 2012… “Fashion Plate Prixe Fixe” 24 Restaurants In & Around Lincoln Center Through 9/13 Discounted lunch and dinner deals...

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Free & Cheap Upper West Side Events: 9/15/12

Free and cheap events in the neighborhood on Saturday, September 15th, 2012… 50th New York Film Festival Film Society Of Lincoln Center Tickets on sale now for 9/28 – 10/14 October Spa Week Discounted...

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Free & Cheap Upper West Side Events: 9/22/12

Free and cheap events in the neighborhood on Saturday, September 22nd, 2012… 50th New York Film Festival Film Society Of Lincoln Center Tickets on sale now for 9/28 – 10/14 October Spa Week Discounted...

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Free & Cheap Upper West Side Events: 9/29/12

Free and cheap events in the neighborhood on Saturday, September 29th, 2012… 50th New York Film Festival — Day 2 Film Society Of Lincoln Center (W. 65th, between Broadway & Amsterdam) Various...

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Free & Cheap Upper West Side Events: 11/15/12

Free and cheap events in the neighborhood on Thursday, November 15th, 2012… IceFest On The Circle Columbus Circle/Time Warner Center 10:00 am – 9:00 pm (music from Jazz at Lincoln Center at 5:15 &...

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Free & Cheap Upper West Side Events: 12/13/12

Free and cheap events in the neighborhood on Thursday, December 13th, 2012… 8th Annual Columbus Circle Holiday Market Columbus Circle 10:00 am – 8:00 pm Free Admission Holiday Artist Market 25CPW...

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TUESDAY: Ring In The New Year With A Day Of Free Fitness Classes & Programs...

As you may have noticed, I ended up taking an unplanned extended break from all things MyUpperWest for the past week or so. Things will get back to normal here over the next couple of days, but here’s...

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Free & Cheap Upper West Side Events: 1/3/13

Free and cheap events in the neighborhood on Thursday, January 3rd, 2013… Lincoln Center Platform Series Talk: David Hyde Pierce, Sigourney Weaver, and Kristine Nielsen Beaumont Theater Lobby (150 W....

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Free & Cheap Upper West Side Events: 1/31/13

Free and cheap events in the neighborhood on Thursday, January 31st, 2013… Wine & Food Tasting: Beyond Wine With Beverly Wine Shop @ Columbus Square Whole Foods (808 Columbus, near 97th) 5:00 –...

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Free & Cheap Upper West Side Events: 2/7/13

Free and cheap events in the neighborhood on Thursday, February 7th, 2013… Grey Goose Cocktail Tasting Event 67 Wine (179 Columbus, at 68th) 5:00 – 7:30 pm FREE Sex Takes Two but Starts with YOU JCC In...

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Free & Cheap Upper West Side Events: 2/21/13

Free and cheap events in the neighborhood on Thursday, February 21st, 2013… Greenmarket @ Columbia Broadway, between 114th & 116th 8:00 am – 5:00 pm Greenmarket @ Tucker Square Columbus Avenue, at...

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Free & Cheap Upper West Side Events: 4/25/13

Free and cheap events in the neighborhood on Thursday, April 25th, 2013… Beyond Wine with Beverly: Food & Wine Demo Wine Store @ Columbus Square Whole Foods (808 Columbus, at 97th) 5:00 – 7:00 pm...

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SATURDAYS & SUNDAYS: Free Zumba & Tai Chi Classes In Riverside Park

Wrote yesterday about the free fitness classes in Central Park on Tuesday and Thursday evenings. If you prefer to do your exercise on the weekends, the Riverside Park Conservancy is offering free Zumba...

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